Why Your Not Reaching Your Goals & How To Fix It

Chances are at some point this year you have said to yourself, “I want to do this___in 2020 or My goal is___.”  When it comes to expectations the majority of people think their progress should be more, their weight loss should be more, they should be stronger, faster, and well you get the point.   Here’s … Continue reading Why Your Not Reaching Your Goals & How To Fix It