episode 004
Career, Mindset & Goals, Podcast

The Importance of Building Relationships

"It's not about you, it's about everyone else." The biggest mistake you might be making in your career or your business might just be this...... In episode 003 I get to talk to Amber Watts, a Sales Training Manager at Data Axle. Amber talks with me about the importance of building relationships & the sales… Continue reading The Importance of Building Relationships

self management
Career, Mindset & Goals, Podcast

Self-Management & How To Take Control of Your Day

How do you feel about emails? In episode number 002 I get the opportunity to talk with Sara Mayer, owner and creator of Sara Mayer Consulting. She is an expert on organizing your hectic days, weeks, months into manageable, and functional chunks of work. This was a fun episode for me because the idea of… Continue reading Self-Management & How To Take Control of Your Day

how to start a personal taining business
Career, Fitness, Mindset & Goals

How to Start a Personal Training Business

You decided you want to be a personal trainer, now what?Or maybe you already are but don't know how to start your own business. When you become a personal trainer the one thing that you're not taught is how to start and run a business, and how to make it profitable. In this blog post,… Continue reading How to Start a Personal Training Business

Career

Picture It

How do we stay positive with everything that life throws at us?  The truth is it isn't easy and our mindset plays a large role in the goals we set and the goals we achieve.  We are the product of our genetics but sociocultural factors play a large part as well and to a certain… Continue reading Picture It