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      Lauren has changed the way I view fitness and nutrition as a whole. She is a great trainer and truly cares about you, your fitness goals, and also your personal life. She has been my online trainer for the past 3 months and I have learned so much. I now know what foods I CAN eat, not what foods I HAVE to eat! I have a crazy schedule and Lauren has been able to design my workouts around all of the chaos. Reaching my goals has been a less stressful process with her continuous support.  If you want a program that specifically tailors to your needs, Aloha Beautiful would be the perfect fit for you!

      -Amanda W.

      My experience has taken me through some years. But I have always felt with you as a trainer, friend and fellow female have always had my best interests at heart. Even when I’m down and out on myself you are nothing but encouraging. I appreciate everything you have done for me. Your workouts are far from easy but you push me to be the best me I can be!!!!!

      -Stacy B.

      I am so glad that I made the decision to work with Lauren on achieving my fitness goals.  What I accomplished was beyond my expectations mainly because of her positive reinforcement.  I have learned a new way of life to carry forward rather than just a temporary fix and will continue to work with Lauren because her program works!

      -Jennie T.

      Lauren helped me find myself again. You will love your results, just follow the program and trust in it and Lauren. You will have amazing support, I have not felt this good about my health or even myself in a while so thank you Aloha Beautiful.

      -Kim 0.

      I have been working with Lauren for just over a year now. I am 50 years old and have tried working out before, I never stuck with it.  Lauren has been great.  Our first goal was that I would make it twice a week (at 6 am!) that was it.  No pressure beyond that. While I really want to be the kind of person who loves to work out, the reality is that I would much rather sit on the couch and read a good book or watch a good movie. 
      With Lauren’s help, I have learned that it can be a lot of work but also well worth it.  I feel better, before we started I had various issues with hips, knees, and back.  Strengthening has given me better support and relieved my body of many of those issues. I am still intimidated by the gym and not comfortable working out in large groups, Lauren has kept me moving forward and made a huge difference in my overall health.
      No matter what your level Lauren can help you reach your goals, even if it is just getting off the couch a couple of times a week!

      -Caroline L.

      It’s time to stop dieting, quit the all or nothing attitude, and love our bodies again. LK