that all or nothing attitude is killing your goals
Fitness, Mindset & Goals

That All or Nothing Attitude is Killing Your Goals

Why is it when we start something new it has to be on a Monday? Or when you want to lose weight it has to be an extreme diet? How about when you miss a day at the gym or cheat on your diet, why is it that we allow ourselves to fall off completely?… Continue reading That All or Nothing Attitude is Killing Your Goals